Women’s health comes with a lot of opinions (and myths…), from well-meaning relatives to Dr Google to things we’ve all heard whispered in school bathrooms.But here’s the good news: most …

Busting the Biggest Myths in Women’s Health (Because You Deserve the Truth!)

Your Holiday Self-Care Guide: How to Look After Yourself This Festive Season
The festive season is meant to be a time of joy, connection, and celebration but for many, it can also bring stress, exhaustion, and a sense of overwhelm. Between wrapping …

Health Checks for Women: Essential Health Checks at Every Age
Spring is here! A perfect season for a spring clean of more than just your home. It’s time to refresh, reset, and refocus on your health checks. As the days …

How to Complete a Breast Check Correctly
When it comes to women’s health, breast awareness is one of the most powerful tools we have. Understanding how your breasts normally look and feel means you are more likely …

Celebrating Women’s Health Week with Our Local Community!
Last week, our team at herHealth Medical proudly joined forces with F45 Lane Cove to mark Women’s Health Week 2025! It was a wonderful opportunity to step outside the clinic, meet …

Endometriosis Explained: Symptoms, Diagnosis & Management
Endometriosis is a chronic condition that affects 1 in 9 women and people assigned female at birth in Australia. Despite how common it is, many people wait years for a …

Are you in Perimenopause?
Written by our wonderful specialist women’s health GP, Dr Kemi Adu

Rekindling Love After Babies
Connections, especially the deep and meaningful ones, like the ones you would share with an intimate partner have been linked to longevity and satisfaction in life. Life is fun and …

Myths and Realities of Menopause
Hot flushes, irregular periods, and irritability; menopause in a nutshell. Once we crack through that shell, the reality of menopause and perimenopausal symptoms is far broader. While some symptoms are …

